The Vegan Korean Cookbook & Guide: Complete Guide And Cookbook so you can start enjoying a healthy, Korean diet.

A plant-based diet is the best way to live a long and healthy life, as it reduces greenhouse gases like methane and carbon dioxide from cattle grazing. Shifting towards a vegan diet is beneficial for both the planet and our health. A plant-based diet is linked to lower risk of type 2 diabetes, heart disease, and overall mortality. Even those not 100% vegan can incorporate recipes from this book into their diet to improve their health.