Emotionally Healthy Spirituality: It’s Impossible to Be Spiritually Mature, While Remaining Emotionally Immature

Peter Scazzero’s Emotionally Healthy Spirituality is a transformative guide for discipleship with Jesus. Despite being a pastor, he avoided conflict, ignored his emotions, and lived without boundaries. God awakened him to emotional health and the spiritual practice of slowing down and quieting one’s life to experience a firsthand relationship with Jesus. This book shares new stories and principles, outlines his journey and signs of emotionally unhealthy spirituality, and provides seven biblical steps to become emotionally mature: become your authentic self, break the power of the past, let go of power and control, surrender to limits, practice rest and Sabbath, learn new love skills, and love Christ above all else.