15 Minute Fitness Fat Loss Formula: Workout Smarter Not Harder! The Easy Way to Lose Weight, Tone Up and Build Lean Muscle for Life

Jonas Schwartz, an internationally bestselling author and professor, has completed his doctoral coursework at the University of Dallas and earned two of his three additional Master’s degrees. He teaches Philosophy, Government, History, Business, and Computer Information Systems at the college level. Schwartz and his wife Jackie, who have both experienced being overweight, consult and coach clients online at 15Minute.Fitness. They help thousands of people lose weight and regain health through a simple, smart application of the latest scientific research in exercise and nutrition science. Their approach is based on the ancient Greek philosopher Thales of Milesia, and they are currently working on two more books: Introduction to Philosophy and Ethics: A Textbook Told in Story and 15 Minute Fitness Workout Vault: A Compendium of Scientifically Programmed 15 Minute Workouts.