I Quit Sugar

Sarah Wilson, a gluten-free girl, discovered that her sugar consumption was causing mood swings, fluctuating weight, sleep problems, and thyroid disease. She decided to quit sugar and created a week-by-week guide to quitting sugar. The book includes 108 sugar-free recipes for detox meals, savory snacks, and sweet treats. The guide includes a flexible 8-week plan, overcoming cravings, and making food you’re excited to eat. Contributors include Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig, Sarma Melngailis, Joe “the Juicer” Cross, and Angela Liddon. The book makes it easy to kick the sugar habit, lose weight, and feel better than ever before.